being unfocused

is that bad.
suddenly i forgot how to drink and it just slopped all over like a 2 year old in drinking training.
fuck.

but being too (overly) focused is not good also.
the last time it happened i had to try and stop thinking of how to breathe for almost an hour.
(you know, when you suddenly realize that you're breathing unconsciously and you end up thinking 'whoa, it really is cool that breathing is subconsciously done...i can't imagine if i had to think about breathing every single second of my life...'. and i did. think.)